When Being Polite Becomes Harmful
What if good manners could destroy you? Most people think there are only three trauma responses: fight, flight or freeze . There is however a 'secret' fourth response, fawning . Unlike fighting or running, fawning doesn’t look like fear at first glance. It is a more complex response to trauma and happens when a person tries to avoid harm by trying to appease their aggressor and comply with their wishes. It often looks like kindness, cooperation, patience, or empathy . But beneath that calm exterior lies something far more complicated: an ingrained belief that safety is earned through compliance. Fawning is a form of people pleasing , and often involves the person putting the needs and wants of others first, often to their own detriment. They might appear overly compliant and will minimize their own needs to appease others. They struggle to set boundaries with people and have a hard time saying no. Fawning is fairly common actually and you yourself might have even done it be...